Secret of Healthy Life

Most of the people think that healthy life means slim body , if they think like this then they really don't know the actual meaning of Healthy life . Some people may think that healthy life means doing regular Yoga or spent hours and hours in the gym and if they think in this direction they are also wrong . Healthy life is actually the combination of our regular diet and exercise or Yoga . Our regular and daily diet is the key part or we can say main part of  healthy life because without proper and correct diet we can not achieve the goal of Healthy life . Once we started taking proper and correct diet and doing some exercise then we can say we are living Healthy life or we are on the right way to achieve Healthy life and this is the secret of healthy life .