Ayurvedic quality of spices

The Top 5 Most Commonly Used Spices In Ayurveda 

    1  Turmeric

          Turmeric , the vibrant yellow/orange powder that comes from the root of the perennial Curcuma longa  plant   , has been used for centuries throughout Asia . There are more than 6,000 clinical studies proving that turmeric is number one healing herb available today .

       

          Turmeric , also known as HALDI OR HARIDRA because as said it is used to give energy of Divine Mother, and to grant prosperity .  

         

  2  Ginger 

          Ginger is a tonic and stimulant . It also has blood thinning properties , inhibits  cell-clotting enzymes in your blood stream , lower cholesterol , and reduce migraine headaches . And , it does a better job at preventing and treating these diseases than aspirin ( which  is said to cause stomach problems and bleeding) .Ginger  is also very helpful in cough and cold .

              

3  Cinnamon 

         Cinnamon is one of the most popular spice that are used in India since long back. In order to harvest cinnamon . it's peeled off the inside of the bark of the tree .There are two type of Cinnamon :Ceylon and Cassia  . The majority of the Cinnamon you will find at the grocery store is Cassia . Ceylon grows primarily in Sri Lanka and isn't common . Cinnamon is used to treat respiratory illness , gynecological issues , digestive problems .

          

4 Clove 

     Though tiny clove offer a great deal with respect to nutrition  and healing .Cloves are flower buds that come from the clove tree . They have a spicy and pungent taste and are known for their anti-inflammatory and antidiabetic properties .Clove are also used in soap , meats, sauces .Clove originating in Indonesia ,Clove oil is used for bad breath .

  

5 Allspice

     Allspice is mostly used in toothpaste , cosmetic and food flavoring . Allspice works like purgative , tonic , antidiarrheal  medicine , carminative and is also beneficial in relieving disorders like neuralgia , stomachache .