December 03, 2018
Since very long time people use turmeric herb in their cooking ,The main signs to identify the turmeric are its pepper like smell ,sharp taste and golden color ,turmeric is well known to stop swelling and kill bacteria and viruses , as well as many other things .It is also full of nutrients like protein ,dietary fiber,niacin,vitamin C , E and K ,calcium ,potassium ,copper,iron ,magnesium and zinc .Because of this ,turmeric is a great thing to use to cure health problems.Here are the to 7 thing turmeric can be used for:
1 Prevent cancer : Turmeric can block prostate cancer and even kill cancer cells,it can also stop tumor cells from growing so it can guard the body from getting cancer in the first place.
2 Relieves Arthritis : Because turmeric brings down swelling ,it's great to use for osteoarthritis and rheumatoid arthritis ,it also kills germs that harm body cells ,people with rheumatoid arthritis who eat turmeric all the time have gotten much rest from the pain and joint swelling.
3 Control Diabetes : Turmeric can help cure diabetes,by keeping insulin at normal levels ,it also helps with sugar control,and makes the medicine used for diabetes work,but it used with strong medicines ,excess use of turmeric can cause low blood sugar so make sure to ask your doctor before you take turmeric capsules .
4 Reduces Cholesterol Levels : Using turmeric as a spice can bring down cholesterol levels because high cholesterol level can cause other health problems ,it is important to stay on top of it to stop heart diseases .
5 Immunity Booster : Turmeric helps keep the body's immune system going,it also helps strengthen the immune system , because it kills bacteria ,viruses and fungi,this stops you from getting colds ,coughs and the flu,To help you feel better if you do get sick ,mix teaspoon of turmeric in a glass of warm milk and drink it once a day .
6 Heals Wounds : Because turmeric naturally kills germ and bacteria ,it can be used to clean wounds ,if you have cut or burn sprinkle some turmeric powder on it to help it heal quicker,it can also help treat dead skin and other skin conditions .
7 Weight Management : Turmeric powder can help keep the body at a proper weight,by helping break down fat someone who wants to lose weight or treat obesity and sicknesses that come with it, can have teaspoon of turmeric with every meal .
1 Prevent cancer : Turmeric can block prostate cancer and even kill cancer cells,it can also stop tumor cells from growing so it can guard the body from getting cancer in the first place.
2 Relieves Arthritis : Because turmeric brings down swelling ,it's great to use for osteoarthritis and rheumatoid arthritis ,it also kills germs that harm body cells ,people with rheumatoid arthritis who eat turmeric all the time have gotten much rest from the pain and joint swelling.
3 Control Diabetes : Turmeric can help cure diabetes,by keeping insulin at normal levels ,it also helps with sugar control,and makes the medicine used for diabetes work,but it used with strong medicines ,excess use of turmeric can cause low blood sugar so make sure to ask your doctor before you take turmeric capsules .
4 Reduces Cholesterol Levels : Using turmeric as a spice can bring down cholesterol levels because high cholesterol level can cause other health problems ,it is important to stay on top of it to stop heart diseases .
5 Immunity Booster : Turmeric helps keep the body's immune system going,it also helps strengthen the immune system , because it kills bacteria ,viruses and fungi,this stops you from getting colds ,coughs and the flu,To help you feel better if you do get sick ,mix teaspoon of turmeric in a glass of warm milk and drink it once a day .
6 Heals Wounds : Because turmeric naturally kills germ and bacteria ,it can be used to clean wounds ,if you have cut or burn sprinkle some turmeric powder on it to help it heal quicker,it can also help treat dead skin and other skin conditions .
7 Weight Management : Turmeric powder can help keep the body at a proper weight,by helping break down fat someone who wants to lose weight or treat obesity and sicknesses that come with it, can have teaspoon of turmeric with every meal .
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