Secret Of Food

Secret of happiness is you yourself , secret of food is taste but the secret of taste is love and special ingredient  , like the secret of all spices is knowing when to use it &I believe in the magic of preparation .We can make just about any foods taste wonderful by adding herbs and spices .Experiment with garlic ,cilantro , basil & other fresh herbs on vegetables to make them taste great. These herbs and spices not only used for enhance the taste of food but also used for some Ayurvedic purpose .Turmeric ,coriander , cumin, fennel, mint,black pepper, dried powdered ginger are among the Ayurvedic spices that enhance digestion &metabolism ,cleanse ama  from the body and prevent digestive disorder such as gas &bloating .