Fruits That Manage Your Blood Sugar Level

 Diabetes mellitus DM commonly referred to as a diabetes is a chronic disorder it occurs when the pancreas does not secrete enough insulin or when the cells of the body become resistant to insulin in either case the blood sugar can not get into the cells for storage which then leads to serious complications diabetes perhaps more than any other diseases is strongly associated...

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Burn Bay Leafs For Some Amazing Health Benefits

Scientific name of Bay leaf is Laurus Nobilis , is a leaf of Laural tree. It is mostly found in the medierranean and has been used as a natural remedy for many diseases for centuries back . These leaves also practiced in medicine , since they offer plenty of minerals , vitamins and antioxidants and provide anti-inflammatory , antifungal  and antibacterial properties...

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Clove , Is It Only A Spice ?

Cloves are one of the highly prized spices , it is very aromatic and the flavor of clove is very strong that's why clove is used in different different type of food , but now these days people also recognized  that clove is not only a spice that can enhance the flavor of any type of food but also it has amazing health benefits . The spice actually are the "Flower Bud"...

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Impressive Health Benefits Of Eating Salmon Fish On Regular Life

Certain types of salmon are sustainable . the non - profit organisation sea choice states that a sustainable source is " A species whose biology is capable of  withstanding fishing pressure , where the status of  the stock is well understood , and where the fishing method do not adversely impact other species or habitat. So here are some amazing health benefits...

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Amazing Health benefits of Cardamom ( Body & Skin )

Cardamom helps improve digestive health and prevents certain serious diseases like cancer . It  also provide helps in the treatment of diabetes . So You can include cardamom in your daily diet as you usually do or even  if you are not comfortable with this then you can take cardamom milk ( also called elaichi milk ) . So here are amazing health benefits of cardamom...

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Amazing Benefits Of Green Tea

Now these days green tea has became a very popular drink because people knows the amazing benefits of  green tea . Tea is one of those weird  beverages that premuch universally accepted by science as a healthy drink but just remember one thing as with everything in life you can have too much of good thing so don't over do  with green tea . So here are some...

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Benefits Of Including Apple In Your Daily Diet

There are lots of  benefit if we include apple in our daily diet , because it contains different different type of nutrients , minerals and vitamins , we are all know a very common phrase "An Apple A Day Keep Doctor Away" , it means if we eat Apple on daily basis then we will be healthy and we don't need any doctor . Actually Apple is not only fruit but also it is very...

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Benefits Of Drinking Water For Skin

We all know that pure water is the lifeline of the universe and importance of hydration but you ever think about other benefits of water . So let us take a deep dive into the benefits of water for skin . Skin is also made of several cells like other organ cells . Skin cells also requires water to function properly , you will be amazes to know the plethora of benefits it...

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Fruits That Reduce The Risk Of Heart Disease

Human heart is one of the most important organ of human body and due to hectic schedule and rushing lifestyle , we always neglect the health of our heart and we continuously consuming different different type of food without considering the health of heart because it is not necessary that the food we are taking is good for heart . So sometime this will lead to many heart...

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