Wednesday, October 24, 2018

In the well-known natural remedy , garlic has several health benefits and has been used to treat many problems . Garlic is not only used to increase the taste of food but also it has some amazing health benefits .Garlic is very effective in the prevention of several disease because it is a natural anti-biotech .So here are some amazing benefits of garlic .


eat garlic

1 Fight bacteria and viruses : Antibacterial and antiviral properties are well known so they can help prevent food poisoning when they kill bacteria . Garlic also helps with bacterial , fungal , yeast and viral infections .

2 Improve Metabolism : Diallyl sulfide in garlic increase ferroportin in the body , and it helps to improve metabolism of iron.

3 Relieve Toothache : Antibacterial and analgesic power in garlic can help reduce the pain of toothache .

4 Reduce Weight : If we consume garlic in our daily diet then it can help to slow down the formation of fat cells in the body . Anti-inflammatory property of garlic , which slow down the formation of fat .

5 Prevent From Skin Infection : Chemical called ajoene helps treat skin infections caused by fungus , such as ringworm and athlete's foot.

6 Thin Blood : Ajoene found in garlic so this can also help in prevention of blood clots and  if you recently done a surgery then you should avoid it. 

7 Regulate Blood Sugar : Garlic also helps to increase the level of insulin and helps to regulate the blood sugar levels in diabetic .

8 Low Blood Pressure : Allicin in garlic helps to lower the blood pressure and polysulfieds and converted to hydrogen sulfide.This sulfide also helps to control the blood pressure .

9 Lower Cholesterol : Able to reduce the level of cholesterol is another feature of garlic It also helps to reduce formation of plaque .

10 Improving Allergy Symptoms : Different different type of  allergies can be remove if you are consuming juice of raw garlic .


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1 comment:

  1. At VITBOOST , we care about your health and take pride in delivering the highest quality nutritional supplements to suit your individual needs and lifestyle. Our carefully chosen ingredients paired with the desire to provide individuals with supplements that create a healthier lifestyle is the core of our company.

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