Burn Bay Leafs For Some Amazing Health Benefits

Scientific name of Bay leaf is Laurus Nobilis , is a leaf of Laural tree. It is mostly found in the medierranean and has been used as a natural remedy for many diseases for centuries back . These leaves also practiced in medicine , since they offer plenty of minerals , vitamins and antioxidants and provide anti-inflammatory , antifungal  and antibacterial properties .Bay leaves provide a lot of benefits if you burn them : a couple of bay leaves and place them in an ashtray and burn them for 10 minutes . Now what does it provide ? 

1 It Cures Headache :Since bay leaves are full of cineol, pinen and elemicin compounds , these are released much more once burned and thus help with headache and fatigue .                                   

2 Reduce Anxiety : Bat leaves also contain linalool , which is compound that help with anxiety problems and encourages communication . According to a study by the American association of nurse anesthetics , you only need to smell this compound foe 10 minutes and feel better instantly .

3 Keep Respiratory System Healthy : Bay leaves contain my crene and eugenol , which if inhaled after the burning can cleanse the lungs and alleviate the breathing .

4 Deal With Diabetes : Bay leaves are especially important in the fight against type 2 diabetes and they can easily lower the bad cholesterol , blood glucose . By consuming the leaves you will diminish the sugar level significantly and will improve the heart performance , because they are full of anti_oxidants .

5 Keep Heart Healthy :  Thanks to the rutin and caffeic acid both organic compounds found in bay leaves , the heart can perform faster , better and is not exposed to cardiovascular problems . Rutin helps to strengthen the hearts capillary walls , and the caffeic acid prevents the bad cholesterol level from escalating . 

6 Prevent Cancer : As a result of the antioxidants and the organic compounds abundance in bay leaves , like catechins , linalool , parthenolide, they are incredible in fighting off cancer and preventing cancer cells from forming .

7 Relieve Pain : Bay leaves are excellent for numerous kind of pain , such as headache  , migraines , joint pain , arthritis and toothache . By preparing a bay leaf tea , you will give the body plenty of inflammatory qualities that act as analgesic .

8 Boost The Immunity : Rich in vitamin C , vitamin A and also zinc , bay leaves make one incredible immune system trigger . Vitamin A provides protection of the nose , eyes , throat , mouth , digestive tract and lungs membranes , and does not allow any bacteria or viruses to attack the organism .

9 Stimulate Digestion : Bay leaves can easily deal with any sort of stomach or intestine problems , additionally , they treat issues caused by celiac disease for irritable bowel syndrome . Plus the bay leaves can fix gas problem  and prevent flatulence .

10 Remove Dandruff : Mix cold water and bay leaves and use this to rinse hair after regular shampoo washing . Also you can mix 15 drops of bay leaf essential oil and your standard shampoo to get rid of dandruff once and for all .